Sapodilla, or Manilkara zapota, is a small brown rough skinned fruit resembling a (soft) small potato. It has a rich sugary malt like flavour and is from the Americas. It is grown in the Darwin region.
I have now put up this recipe, in the recipe section, which came from Erin, at our last workshop- it is a raw dessert with coconut cream and oil and is delicious…
Raw food seems to be all the rage, so here is a truly yummy recipe with a special locally grown fruit. I am sure you could also experiment with Black Sapote (a totally different species of yummy goopy fruit) and other fruits that catch your fancy with a similar texture.
For the filling
2 cups sapodilla flesh
¼ cup coconut oil
1 teaspoon cinnamon powder
1/8 teaspoon nutmeg powder
1 teaspoon Himalayan salt
3-4 banana flesh
¼ cup coconut nectar (optional)
For the base
½ cups coconut meat
2 cup activated raw almonds
(soaked in filtered water overnight)
1 tbsp. Organic Honey
1 tbsp Almond butter
¼ cup Organic Virgin Coconut oil
1 pinch of Himalayan Pink Sea Salt
- Place the base ingredients into the food processor and blitz until well combined.
- Using a flan tin, scoop out the mixture into the tin and press firmly until the mixture is tightly packed. Place into the fridge to set.
- Make sure all the seeds and skin is removed form the fruits, place all ingredient into a blender or food processor and puree until no lumps are present.
- Pour the mixture onto the base and pop it in the freezer until set.
- Dust with cocoa powder and serve.
Download recipe here- Raw Sapadilla dessert recipe.